What is RSS

RSS is a way to tell your favorite websites to let you know when they have new content. RSS also allows you to access this content on your own timetable. RSS does not clog up your email.

First, you pick an RSS Feed Reader. A couple of free and easy to use ones are Google Reader and Bloglines.

Second, when you see an RSS icon, click it. The page that comes up will give you everything you need to enable the content you want to come to you.

For a simple and quick video description of how RSS works, view the video at the bottom of this page.

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Assess Your Risk for Heart Disease & Metabolic Syndrome

July 22, 2009
This tool from the American Heart Association will help you assess your risk of experiencing a heart attack or stroke over the next 10 years. It will also calculate your risk of developing metabolic syndrome, by analyzing a group of factors that greatly increase your chances of developing cardiovascular disease, including stroke and diabetes.The results can be ussed to create action plans for those areas you can change to reduce your risk. Complete article
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