What is RSS

RSS is a way to tell your favorite websites to let you know when they have new content. RSS also allows you to access this content on your own timetable. RSS does not clog up your email.

First, you pick an RSS Feed Reader. A couple of free and easy to use ones are Google Reader and Bloglines.

Second, when you see an RSS icon, click it. The page that comes up will give you everything you need to enable the content you want to come to you.

For a simple and quick video description of how RSS works, view the video at the bottom of this page.

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Healthy Living

Physical Fitness / Exercise
Articles
Men's Health Continues to Slide
By: Center for Disease Control
June 14, 2010

U.S. males should look for ways to make healthy choices in their daily lives, including increasing physical activity, practicing healthy eating, and reducing alcohol and tobacco use.

Complete article
Exercise at Any Age Helps
Personal Health Magazine
By: Jane E. Brody
March 1, 2010
Personal Health magazine publishes the latest in a series of studies that prove what we all know...exercise is healthy. Complete article
Common Medical Myths
By: Nikhil L. Shah. DO, MPH, Founder and President of the Men’s Health and Wellness Center. Article printed in MaleCall, Winter 2010.
November 10, 2009
Dr. Nikhil Shah discusses the common myths and realities around illness, home and medical remedies. Complete article
Podcasts
Handling the Aging Process
By: Averel Snyder, MD
February 15, 2010
Averel Snyder, MD and cardio/thoracic surgeon discusses the aging process and how to maintain a healthy life. Complete podcast
Tip to Deal with Aging
By: Averel Snyder, MD
February 15, 2010
Averel Snyder, MD, offers a single bit of advice on dealing with the aging process.  Complete podcast
Anti-aging Reference
By: Averel Snyder, MD
February 15, 2010
Averel Snyder , MD, offers resources to learn more about anti-aging strategies. Complete podcast
Videos
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