What is RSS

RSS is a way to tell your favorite websites to let you know when they have new content. RSS also allows you to access this content on your own timetable. RSS does not clog up your email.

First, you pick an RSS Feed Reader. A couple of free and easy to use ones are Google Reader and Bloglines.

Second, when you see an RSS icon, click it. The page that comes up will give you everything you need to enable the content you want to come to you.

For a simple and quick video description of how RSS works, view the video at the bottom of this page.

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Physical Fitness / Exercise
By: Center for Disease Control
June 14, 2010

U.S. males should look for ways to make healthy choices in their daily lives, including increasing physical activity, practicing healthy eating, and reducing alcohol and tobacco use.

Complete article
Personal Health Magazine
By: Jane E. Brody
March 1, 2010
Personal Health magazine publishes the latest in a series of studies that prove what we all know...exercise is healthy. Complete article
By: Nikhil L. Shah. DO, MPH, Founder and President of the Men’s Health and Wellness Center. Article printed in MaleCall, Winter 2010.
November 10, 2009
Dr. Nikhil Shah discusses the common myths and realities around illness, home and medical remedies. Complete article
By: Dr. Jim Ellis
August 28, 2009
Dr. Jim Ellis is interviewed on exercise, fitness, and the weekend warrior. Complete podcast
By: Dr. Jim Ellis
August 28, 2009
Dr. Jim Ellis answers a listener question about tennis elbow and exercises to help with the condition. Complete podcast
By: Dr. Jim Ellis
August 28, 2009
Dr. Jim Ellis answers a listener question regarding shin splints and running. Complete podcast
A video retrospective of the 2012 Dash4Dad, a 5K race to raise funds for prostate cancer research and screen activities. Thank you to all our participants and donors for helping to make the event a success! Click here for information about our upcoming Dash4Dad 2013 in Atlanta. Complete video
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