What is RSS

RSS is a way to tell your favorite websites to let you know when they have new content. RSS also allows you to access this content on your own timetable. RSS does not clog up your email.

First, you pick an RSS Feed Reader. A couple of free and easy to use ones are Google Reader and Bloglines.

Second, when you see an RSS icon, click it. The page that comes up will give you everything you need to enable the content you want to come to you.

For a simple and quick video description of how RSS works, view the video at the bottom of this page.

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Why Men's Health? Part 2 of 2

How Can Men Improve Their Health and Well Being?
By: Nikhil L. Shah, DO, MPH
August 12, 2009

Stress is a silent killer and a risk factor in many major diseases. Family history and lifestyle also factor into disease risk. Dr. Shah continues his discussion of men's health issues and what men can do improve their health and well being. Part 2 of 2: 15:06 minutes

Click here to view more vidoes on Men's Health & Wellness Center.

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